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The human body may be wondrously complex, but real Health is not complicated

Why Health Consulting and Coaching? In short, I help you make sense of your Health.

The reality is that the vast majority of us have no more than a basic understanding of how our bodies work. We are issued these human suits with no instruction manuals and most of us take the miracles that they perform on a minute by minute basis for granted. As with most things in life, we don’t pay much attention until something goes wrong. And by the time we get to the point of real suffering (and maybe a diagnosis), we have likely been experiencing symptoms for years but were never able to connect the dots. I help you put the pieces of your individual health puzzle together to either avoid that diagnosis or to reverse it entirely.

The average office visit with a Primary Care Provider in the United States is currently estimated to be 18 minutes. When you work with me, you get dedicated time and personal attention to help you truly get to the root of your concerns and work in partnership to address them. Just as you might hire a personal trainer to help you achieve your fitness goals, my health coaching programs help you to achieve your health goals. Consider me someone in your corner, helping you to understand your unique biochemistry, advocate for yourself and empower you to take the steps you need to achieve and maintain optimal Health.

"People start to heal the moment they feel heard" - Cheryl Richardson

"If you misdiagnose the problem, you are unlikely to solve it" - Dean Komen

What is Functional Medicine and how can it work for me?

Based in systems biology, Functional Medicine is a highly personalized, comprehensive approach to health. Whereas the conventional medical model often treats patterns of symptoms the same from person to person (i.e.,your anxiety/thyroid/hormones are essentially treated the same way as my anxiety/thyroid/hormones) and seeks to diagnose in a way that often looks at the body systems as separate entities (neurological is separate from digestive is separate from endocrine, for example), Functional Medicine thoroughly investigates the connections within the individual’s body, its environment and sometimes even its genetics to identify root causes in the INDIVIDUAL. It operates within the understanding that EVERYTHING is CONNECTED. In this way, symptoms are not viewed as something to suppress but rather as clues. They are the way the body tells us that something is out of balance. Left unaddressed, these symptoms will often continue to multiply, worsen and potentially progress into an acute or chronic illness. At which point conventional medicine may be able to provide a diagnosis, but not necessarily an explanation and therefore not a solution. Functional Medicine, on the other hand, is uniquely able to get to the root of the problem, explain the connections and resolve the symptoms before they progress. The goal is not just relief from symptoms but a return to TRUE HEALTH.

"Moving towards Wellness is an act of self-Love"

Functional Health Consulting and Coaching may be the next step for you if:

  • You are tired of struggling with symptoms (often seemingly unrelated) that no one can explain for you
  • You know you don’t feel WELL even if your labs are “normal”
  • You are ready to take an active role in your HEALTH and OPTIMIZE your energy, your vitality and your HEALTHSPAN

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